Weigh In record (no journal entry) for 31 July 2023
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101.7 kg
Lost so far: 23.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 62.98g | Prot: 82.40g | Carbs: 77.58g.
Breakfast: Snaq Fabriq Qwikler Praline, Яйцо, Акашево Рулет Любительский, Кабачок, Помидоры. Lunch: Солянка Сборная Мясная, Котлеты из Говядины, Рис Отварной. Dinner: Сырники, Лагман. Snacks/Other: Bio Max Биокефирный 1%. more...
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Gaining 2.1 kg a Week
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Yana_Fedotova_'s Weight History
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