Weigh In record (no journal entry) for 31 July 2023
|
50.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 39.41g | Prot: 22.01g | Carbs: 45.45g.
Breakfast: Белый Хлеб, Сливочное Масло, Сыр Российский, Тушеные Овощи. Lunch: Сковородка Блин с Жульеном. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Nastya^'s Weight History
|