Weigh In record (no journal entry) for 31 July 2023
|
40.6 kg
Lost so far: 12.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 5.60g | Prot: 4.90g | Carbs: 48.30g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|