Weigh In record (no journal entry) for 30 July 2023
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 0.51g | Prot: 4.04g | Carbs: 32.15g.
Lunch: Огурец (с Кожурой), Стебель бамбука Соевый Соус Классик, Рис Отварной. more...
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Gaining 6.3 kg a Week
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