Andisiwe M's Journal, 30 Jul 23


View Diet Calendar, 30 July 2023:
694 kcal Fat: 24.96g | Prot: 45.33g | Carbs: 72.47g.   Breakfast: Future Life Smart Food Chocolate , Cinnamon , First Choice Milk. Lunch: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Salt , Cucumber, Green Leaf Lettuce . Snacks/Other: Pears . more...

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Andisiwe M's Weight History


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