Weigh In record (no journal entry) for 04 September 2009
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121.6 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2009:
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1123 kcal
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Fat: 45.91g | Prot: 51.26g | Carbs: 130.39g.
Breakfast: Jimmy Dean. Lunch: Three cheese ziti. Snacks/Other: wheat thins, cheddar, salami, dark chocolate covered wafer, dill pickle, Live active pudding, natural applesauce, grasshoppers. more...
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3561 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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 Comments
Used 9 flex points. I have 26 left. Sooooo excited about breaking into the 260s. Yeah.
04 Sep 09 by member: tonytimpone
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tonytimpone's Weight History
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