Weigh In record (no journal entry) for 30 July 2023
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86.4 kg
Lost so far: 18.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 55.31g | Prot: 41.90g | Carbs: 74.33g.
Breakfast: Яичница. Lunch: Салат Оливье. Dinner: Белый Хлеб, Село Лесное Кефир 3%. more...
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Losing 1.4 kg a Week
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СарбинаВ's Weight History
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