Weigh In record (no journal entry) for 30 July 2023
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60.2 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.02g | Prot: 22.21g | Carbs: 73.02g.
Breakfast: Vidativa Bebida Láctea Fermentada Sabor Coco, Amafil Massa para Tapioca (20ml), Ovo. more...
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steady weight
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helena.gaos's Weight History
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