Weigh In record (no journal entry) for 29 July 2023
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62.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 72.40g | Prot: 54.13g | Carbs: 135.64g.
Lunch: Sprite со Вкусом Лимона, Лайма и Мяты. без Сахара., Рис с Овощами, Тушеные Овощи, ProStore Филе Куриное с Ананасами. Dinner: Суп Мисо. Snacks/Other: Сухой Жареный Соленый Арахис, Gorilla Энергетик . more...
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Losing 1.1 kg a Week
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Nastassya Haisionak's Weight History
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