Weigh In record (no journal entry) for 30 July 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 87.62g | Prot: 74.85g | Carbs: 81.16g.
Lunch: Ouzo, Griechischer Salat, Souvlaki. Dinner: De Beukelaer Prinzenrolle (24g). more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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