Weigh In record (no journal entry) for 30 July 2023
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 32.63g | Prot: 14.30g | Carbs: 40.83g.
Breakfast: Сыр Российский, Сливочное Масло, Белый Хлеб, Тушеные Овощи. Lunch: Ашан Пончики с Вареной Сгущенкой. more...
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Gaining 1.4 kg a Week
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_Nastya^'s Weight History
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