Weigh In record (no journal entry) for 29 July 2023
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63.4 kg
Lost so far: 6.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 26.50g | Prot: 11.50g | Carbs: 54.50g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups. Lunch: Hidden Valley Light Ranch Salad Dressing, Mt. Olive Jalapeno Slices, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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Gaining 0.0 kg a Week
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conniee224's Weight History
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