Weigh In record (no journal entry) for 31 July 2015
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76 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 70.05g | Prot: 144.67g | Carbs: 150.21g.
Lunch: lachsöl, eier, gouda, rapsöl. Dinner: Aldi Magerquark, Basmati-Reis, Aldi Hähnchengeschnetzeltes, Maltodextrin, Myprotein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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 Comments
Was sind das den für Dellen an deinem Bauch? Ist das ansteckend? Wenn ja, möchte ich diese Krankheit auch. LOL
31 Jul 15 by member: Chrisfi2015
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Jim_Natural_BB's Weight History
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