Weigh In record (no journal entry) for 01 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1240 kcal
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Fat: 44.64g | Prot: 37.29g | Carbs: 91.75g.
Breakfast: Pepino (Pelado), Alpura Crema Deslactosada, Pescado Blanco (Cocido), Vino Tinto de Mesa, Pan Francés con Mantequilla, Chayote, Café, Svetia Stevia, Pepino (Pelado), Miel, Camote Amarillo. more...
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2146 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sagareto's Weight History
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