Weigh In record (no journal entry) for 29 July 2023
|
90.8 kg
Lost so far: 11.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 17.43g | Prot: 35.55g | Carbs: 85.85g.
Breakfast: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Bananas, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods. Lunch: That's It 1 Apple + 1 Mango Mini Fruit Bar, Original Chik'n Meatless Patties, Food Club California French Style Dressing, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. more...
|
steady weight
|
|
|