Weigh In record (no journal entry) for 23 July 2023
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 45.23g | Prot: 82.14g | Carbs: 178.30g.
Breakfast: Café com Leite e Açúcar, Suco de Laranja Natural, DIA Pão de Queijo Tradicional. Lunch: Filé Mignon Grelhado, Coca-Cola Coca-Cola, Arroz Branco (Cozido). Dinner: Filé Mignon Grelhado, Risoto de Camarão, Coca-Cola Coca-Cola. Snacks/Other: Nestlé Sorvete de Chocolate. more...
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Losing 6.0 kg a Week
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Deusa Limac's Weight History
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