regruby's Journal, 29 Jul 23


View Diet Calendar, 29 July 2023:
1076 kcal Fat: 20.25g | Prot: 66.05g | Carbs: 159.78g.   Breakfast: Tavuk Çorbası, Mercimek Çorbası, Beyaz Ekmek. Lunch: Yayla Basmati Pirinç, Bolca Hindi Göğüs. Snacks/Other: Alpro Yulaf Sütü, Muscle Cheff Hazelnut & White Chocolate Spread, Untad Form Light Ekmek. more...
1770 kcal Exercise: Fitbit - 24 hours. more...

17 Supporters    Support   

Comments 
Afiyet olsun 
29 Jul 23 by member: justsport1234

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


regruby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.