Weigh In record (no journal entry) for 29 July 2023
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 8.66g | Prot: 5.08g | Carbs: 116.20g.
Breakfast: Wings Food Golda Coffee. Lunch: Sambal dari Buah-buahan, Jambu Kristal, Gula Merah, Sambal dari Buah-buahan, Sunpride Jambu Kristal, Jambu Kristal. Dinner: Sirup, Dua Kelinci Pilus Mix, Sirup. more...
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Gaining 0.6 kg a Week
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devinaokta's Weight History
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