Weigh In record (no journal entry) for 09 July 2015
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102 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 51.50g | Prot: 108.11g | Carbs: 104.75g.
Breakfast: Leichter Genuss Limburger Leicht <10%, Deli Reform Sommerfrische, River Valley Beerenmischung, Kaffee mit Milch, Coppenrath & Wiese Bio-Roggenbrötchen. Lunch: Stardrink Cola 0% Zucker, Beste Ernte Rosenkohl Gemüse Mix, Erdbeeren, Gut Ponholz Hähnchen-Brustfilet Teilstück, Kartoffelpüree. Dinner: Stardrink Cola 0% Zucker, Tillman's Kasseler-Kotelett, Gurke (mit Schale), Tillman's Kasseler-Kotelett, Deli Reform Sommerfrische, Brinker Eiweißbrötchen. Snacks/Other: Ital d'Oro Löffelbiskuits. more...
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Losing 1.4 kg a Week
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katzenjule's Weight History
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