Weigh In record (no journal entry) for 07 July 2015
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 55.04g | Prot: 89.52g | Carbs: 177.93g.
Breakfast: River Valley Beerenmischung, Kaffee mit Milch, Radeberger Nuss-Schinken, Deli Reform Sommerfrische, Coppenrath Roggenbrötchen. Lunch: Romanza Frozen Joghurt Himbeere, Deli Reform Sommerfrische, Tillman's Kasseler-Kotelett, Naturjoghurt (Fettarm), Netto Jogurt Dressing Delique, Tomaten, Gurke (mit Schale), Eisbergsalat, Netto Mehrkornbrötchen. Dinner: Premium Knusper Müsli Schoko Triple Chocolate, Naturjoghurt (Fettarm), Aqua Culinaris Natürliches Mineralwasser, Frucht Stern Heimische Früchte Apfel-Schwarze Johannisbeere, Erdbeeren, Radeberger Nuss-Schinken, Deli Reform Sommerfrische, Brinker Eiweißbrötchen. Snacks/Other: Mentos Mint, Mineralwasser, Frucht Stern Heimische Früchte Apfel-Schwarze Johannisbeere. more...
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Losing 1.4 kg a Week
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katzenjule's Weight History
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