bronsus's Journal, 29 Jul 23

Uhu 😀 😃
99.9 kg Lost so far: 7.4 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
1973 kcal Fat: 89.09g | Prot: 49.82g | Carbs: 156.19g.   Breakfast: Milch 1,5%, TiP American Style Cookies. Lunch: Sehne Berliner Brot, Milfina Butter , REWE Leberwurst, Milch 1,5%. Dinner: Sahnesauce, McDonald's Mayonnaise, Wiener Schnitzel, Erdinger Weißbier (Flasche), McDonald's Pommes Frites (Mittel). more...
2410 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
🥳🥳🥳 Super, Glückwunsch  
29 Jul 23 by member: chrissy_88

     
 

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