brenom2190's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
82.4 kg Lost so far: 6.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
1137 kcal Fat: 57.65g | Prot: 96.99g | Carbs: 58.23g.   Breakfast: Lala Griego Zero Natural, Lala Leche Entera, Fresas. Lunch: Gamesa Saladitas , Pechuga de Pollo. Dinner: Tortillas de Maíz, Mazatún Atún en Agua, Huevo, San Juan Claras de Huevo. Snacks/Other: Mafer Cacahuate Salado, Manzana Verde. more...
Gaining 0.0 kg a Week

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brenom2190's Weight History


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