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I weighed myself —still the same
Idk 🤷♀️ but my stomach feels so much better after the salt water flush.
Today I went to the grocery store and just bought vegetables,
Fruit & smoothies
I was amazing how much unboxed stuff I had. I didn’t realize how bad I was eating until today 😱
Hopefully going to increase my eliptical from 30 minutes to 45 and do my 15 mins weight training so total of an hour. I am hoping that if I eat clean and increase my time for workout I will lose some weight.
I am emotional rn because of my dogs paw getting hurt so I’m def craving bad food badly but I keep telling mt self I’m a Mercedes not a Honda! I need premium gas
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1317 kcal
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Fat: 39.39g | Prot: 52.39g | Carbs: 168.85g.
Breakfast: Bananas , Naked Juice Boosted 100% Juice Smoothie - Green Machine, Dole Dark Sweet Cherries. Dinner: Pinot Noir Wine , Simple Truth Veggie Chips Sea Salt, Landshire Turkey & Cheese Sandwich. Snacks/Other: BelGioioso Fresh Mozzarella Cheese. more...
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2523 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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