Weigh In record (no journal entry) for 28 July 2023
|
59.5 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 42.13g | Prot: 41.53g | Carbs: 107.90g.
Breakfast: Holle Fette Biscottate di Farro, Fage Trublend Lampone, Prozis Semi di Lino. Lunch: Cannolo Siciliano. Snacks/Other: Uovo Extra Fondente 2021, Esselunga Banana, Prozis Nut Mix Butter, Fage Yogurt Greco Total 0%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|