Weigh In record (no journal entry) for 28 July 2023
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54.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 30.94g | Prot: 43.50g | Carbs: 79.70g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Банан, Кофе. Lunch: Snaq Fabriq Qwikler Nuga, Snaq Fabriq Qwikler Nuga, Магнит Оладьи Печеночные. Dinner: Fortuna Филе Тунца, Помидоры. more...
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Losing 4.2 kg a Week
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