Weigh In record (no journal entry) for 28 July 2023
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110 kg
Lost so far: 4.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 87.39g | Prot: 98.36g | Carbs: 212.08g.
Breakfast: Gloria Jeans Long Black (Regular), Bananas . Lunch: Gloria Jeans Long Black (Regular), Garlic Rice, Carrots , Cabbage , Olive Oil , Mayonnaise , Chicken Breast. Dinner: KFC Go Bucket Popcorn Chicken, KFC Original Crunch Twister. more...
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Gaining 0.1 kg a Week
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dog_creature's Weight History
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