Weigh In record (no journal entry) for 19 July 2023
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67.9 kg
Lost so far: 19.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 71.66g | Prot: 34.63g | Carbs: 177.54g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Pellkartoffeln, Rotkäppchen Frischer Landrahm Pikant, Bofrost Paprikagemüse. more...
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Gaining 1.8 kg a Week
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Anita-45's Weight History
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