Weigh In record (no journal entry) for 27 July 2023
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76.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 51.05g | Prot: 53.70g | Carbs: 157.40g.
Breakfast: Better Body Foods Organic Plant Protein, Great Value Old Fashioned Oatmeal, Dannon Oikos Triple Zero - Vanilla, Alpine Fresh Blueberries. Lunch: Skinny Pop Popcorn. Dinner: Mcalister's Deli Fruit, Mcalister's Deli The Veggie. more...
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Losing 1.9 kg a Week
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catncoffeelady's Weight History
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