Lovelylori's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
120.2 kg Lost so far: 0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
857 kcal Fat: 27.22g | Prot: 30.21g | Carbs: 98.18g.   Breakfast: Pears, Fried Egg, Toasted Wheat Bread (Includes Wheat Berry). Lunch: Chicken Wrap, Soft Raisin Granola Bars. Dinner: Chardonnay Wine. more...
Losing 0.9 kg a Week

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Comments 
Yay I lost 2 lbs ate between 1200 and 1500 every day! 
30 Jul 15 by member: Lovelylori

     
 

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