Weigh In record (no journal entry) for 30 July 2015
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120.2 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 27.22g | Prot: 30.21g | Carbs: 98.18g.
Breakfast: Pears, Fried Egg, Toasted Wheat Bread (Includes Wheat Berry). Lunch: Chicken Wrap, Soft Raisin Granola Bars. Dinner: Chardonnay Wine. more...
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Losing 0.9 kg a Week
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Comments
Yay I lost 2 lbs ate between 1200 and 1500 every day!
30 Jul 15 by member: Lovelylori
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Lovelylori's Weight History
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