Weigh In record (no journal entry) for 27 July 2023
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 7.88g | Prot: 18.77g | Carbs: 72.83g.
Breakfast: Tatlı Salatalık Turşusu, Domates Çorbası. Lunch: Nohut. more...
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Losing 0.3 kg a Week
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mutluolveazye's Weight History
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