Weigh In record (no journal entry) for 27 July 2023
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102.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 37.31g | Prot: 54.04g | Carbs: 99.09g.
Breakfast: Yogurt, Naturiga Green Blend, Cod Liver Fish Oil , Cucumber, Tomatoes. Lunch: Alpro Coconut & Almond , Sütaş Light Beyaz Peynir, Cucumber, Egg Omelet or Scrambled Egg, Tomatoes. Dinner: Tomatoes, Cucumber, Amasya Dana Kıyma. more...
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Gaining 0.1 kg a Week
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BaselDalati's Weight History
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