Weigh In record (no journal entry) for 27 July 2023
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 132.27g | Prot: 95.58g | Carbs: 61.71g.
Breakfast: Seeberger Sonnenblumenkerne, Lidl TK Himbeeren, Gutes Land Naturjoghurt 1,5%. Lunch: Rapsöl, Aldi Paprika Rot, Karotten, Lidl Lachsfilet. Dinner: Milbona Burrata. Snacks/Other: Nutella Nutella, Aldi Milch 3,8%. more...
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Losing 0.1 kg a Week
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JohannaK.'s Weight History
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