Weigh In record (no journal entry) for 27 July 2023
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61.1 kg
Lost so far: 12.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.97g | Prot: 32.10g | Carbs: 34.39g.
Lunch: Fleury Michon Blanc de Poulet (40g), Tomates Rouges. Dinner: Aldi Vinaigre Balsamique , Salade Verte, Oeuf (Entier). Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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illy8307's Weight History
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