Weigh In record (no journal entry) for 27 July 2023
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.95g | Prot: 21.76g | Carbs: 87.17g.
Breakfast: Сладкая Булочка, Самса́, Ferrero Рафаэлло, Сухое Молоко. Dinner: Рис Вареный, Куриное Филе, Сухое Молоко. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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Galaxy_74's Weight History
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