Weigh In record (no journal entry) for 03 August 2011
|
113.4 kg
Lost so far: 47.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 5.94g | Prot: 31.03g | Carbs: 8.75g.
Dinner: broccoflower, boneless skinless chicken kirkland. Snacks/Other: jarlsberg, deli ham. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lowcarbguy's Weight History
|