Sully13's Journal, 30 Jul 15

Sully13's Profile | < Previous Entry |Next Entry >

new scale....:(

151.5 kg Lost so far: 9.5 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:

951 kcal

Fat: 30.29g | Prot: 40.56g | Carbs: 131.11g. Lunch: Saladworks Buffalo Bleu Salad. Dinner: Wegmans Creamy Peanut Butter, Granny Smith Apples. Snacks/Other: Snyder's of Hanover Pretzel Rods, Peanut Butter Cookies (Soft Type). more...

4557 kcal

Exercise: Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 76.2 kg a Week

Support

Sully13's Weight History

View Complete History