Weigh In record (no journal entry) for 30 July 2015
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 49.53g | Prot: 22.27g | Carbs: 107.15g.
Breakfast: Вареное Яйцо. Lunch: Рассольник, Жареная Картошка, Nestle Fitness Батончик с Цельными Злаками и Клубникой. Dinner: Вареное Яйцо, Милка Молочный Шоколад. more...
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Losing 1.4 kg a Week
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