Weigh In record (no journal entry) for 27 July 2023
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101.5 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 29.16g | Prot: 28.67g | Carbs: 21.69g.
Breakfast: Знаменский Ветчина по Швейцарскому Рецепту, Абрикосы, Сливочное Масло, Хлеб Тостовый, Жареное Яйцо, Огурец (без Кожуры), Помидоры. more...
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Gaining 1.2 kg a Week
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tatytrat's Weight History
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