browneyeddreamer's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
88.7 kg Lost so far: 32.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
118 kcal Fat: 4.45g | Prot: 13.14g | Carbs: 7.89g.   Dinner: Chobani Nonfat Plain Greek Yogurt (170g), Just Bare Chicken Breast Spicy Strips. more...
1842 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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browneyeddreamer's Weight History


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