Weigh In record (no journal entry) for 30 July 2015
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 67.64g | Prot: 63.67g | Carbs: 179.04g.
Breakfast: Kinder Chocolat, Melon, Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Nature. Lunch: Leerdammer Original, Lay's Chips, Herta Tendre Noix Supérieur, Baguette. Dinner: Monoprix Beurre Doux, Baguette, Carrefour Spaghetti Bolognaise. Snacks/Other: Lidl Mini Cakes aux Petites de Chocolat, LU La Barquette Fraise. more...
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Gaining 0.7 kg a Week
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