Weigh In record (no journal entry) for 26 July 2023
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93.5 kg
Lost so far: 31 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 18.17g | Prot: 41.78g | Carbs: 134.23g.
Lunch: Gut & Günstig Edel Salami, Rocka Nutrition Pink Pizza Margherita. Dinner: Himbeeren, Milbona High Protein Pudding Schoko. Snacks/Other: Karlsberg Gründels Fresh. more...
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Losing 7 kg a Week
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Ineskatja's Weight History
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