Weigh In record (no journal entry) for 26 July 2023
|
87.6 kg
Lost so far: 22.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 5.47g | Prot: 26.22g | Carbs: 37.70g.
Breakfast: Espresso Coffee, Actimel Multifrutti. Dinner: Lidl High Protein Milk Product. Snacks/Other: Actimel Multifrutti, Cappuccino. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1979Lucia's Weight History
|