Weigh In record (no journal entry) for 26 July 2023
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 55.84g | Prot: 54.51g | Carbs: 44.14g.
Lunch: Шампиньоны, Вареное Яйцо. Dinner: Табрис Соус Цахтон, Яйцо, Савинов Twin Pix. more...
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Losing 6.3 kg a Week
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