Weigh In record (no journal entry) for 26 July 2023
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65.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 48.50g | Prot: 90.36g | Carbs: 49.41g.
Breakfast: Добров Рулет Куриный, Сыр, Хлеб с Семечками. Dinner: Творог 9%. Snacks/Other: Селянське Молоко 1,5%. more...
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Losing 0.1 kg a Week
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julianna98's Weight History
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