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Meetings all day, and it is HOT again in the PNW ugh I hate hot weather. Sticking with the plan, had a lunch meeting and was able to easily avoid the chips and cooky although did grab one for my grandson!
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1417 kcal
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Fat: 45.04g | Prot: 56.07g | Carbs: 106.59g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Starbucks Freshly Brewed Coffee (Tall). Lunch: Panera Bread Greek Salad with Chicken (Half). Dinner: White Table Wine, Nabisco Flavor Originals Sociables Baked Savory Crackers, Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus, Beach Cliff Sardines in Water. Snacks/Other: Strawberries. more...
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2508 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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