Weigh In record (no journal entry) for 26 July 2023
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78 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.79g | Prot: 29.30g | Carbs: 34.48g.
Breakfast: Красные Помидоры, Liebendorf Сыр Тильзитер, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, MacCoffee Капучино. more...
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Gaining 0.7 kg a Week
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aliya-89's Weight History
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