Weigh In record (no journal entry) for 26 July 2023
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 39.33g | Prot: 36.24g | Carbs: 70.64g.
Breakfast: Белый Хлеб, Яичница, Сыр Российский, Сухое Молоко. Lunch: Ferrero Рафаэлло, Картошка Тушеная, Говядина Тушеная, Белый Хлеб, Сухое Молоко. Dinner: Bonduelle Красная Фасоль, Сухое Молоко. more...
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Losing 0.8 kg a Week
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Galaxy_74's Weight History
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