fialka1902's Journal, 26 Jul 23

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Weigh In record (no journal entry) for 26 July 2023

63.8 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:

807 kcal

Fat: 48.10g | Prot: 49.90g | Carbs: 45.14g. Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Русское Море Селедочка Аппетитная в Масле , Violife Творожный Сыр, Вареное Яйцо. Lunch: Помидоры, Борщ с Курицей. Dinner: Огурец (с Кожурой), Coffee Like Латте (300мл), Помидоры, Куединский Мясокомбинат Студень Трапезный. more...

1849 kcal

Exercise: Yard Work (gardening) - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fialka1902's Journal, 26 Jul 23

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fialka1902's Weight History