Weigh In record (no journal entry) for 26 July 2023
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73 kg
Lost so far: 24 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 20.06g | Prot: 27.16g | Carbs: 146.41g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Bacem, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pepaya, Pisang. more...
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Losing 0.7 kg a Week
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karinacyciliaputri's Weight History
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