Está difícil, preciso voltar ao foco logo …
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140 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 54.56g | Prot: 89.06g | Carbs: 216.93g.
Breakfast: Padaria Sonho Recheado de Creme, Pastel de Carne. Lunch: Bem Nutrir Pão de Aipim, Feijão Preto Cozido, Bolo de Carne Moída. Dinner: Ovo Cozido, Maçã. Snacks/Other: Dori Bala de Hortelã. more...
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Gaining 1.1 kg a Week
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Ande.digui's Weight History
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