Ande.digui's Journal, 25 Jul 23

Está difícil, preciso voltar ao foco logo …
140 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:
1725 kcal Fat: 54.56g | Prot: 89.06g | Carbs: 216.93g.   Breakfast: Padaria Sonho Recheado de Creme, Pastel de Carne. Lunch: Bem Nutrir Pão de Aipim, Feijão Preto Cozido, Bolo de Carne Moída. Dinner: Ovo Cozido, Maçã. Snacks/Other: Dori Bala de Hortelã. more...
Gaining 1.1 kg a Week

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Ande.digui's Weight History


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